Three Tuesday Tips:
Three Things to do to Tip the scale towards your Health.
1. Drink a 12 ounce glass of filtered (Not tap) water every 2
hours for a total of 6-8 glasses per day. Your skin, gut and brain will thank
you!
2. Add juice of 1/2 organic lemon the first and Last glass of
water for the day your before breakfast and hour or two before supper. Very
Alkalinizing. your joints will clap hands.
3. Eat two cups of green leafy veggies every day: Detoxes you,
give energy and Magnesium and your gut will hug you back.
You Are Healthy!
Doctor Jof.
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